I have been practicing yoga for 15 years, and am RYT200 certified with Yoga Alliance and Prenatal Level 1 Certified with Mama Tree. I have been an athlete my entire life, and competed at the NCAA Division I level in college at Georgia Tech. I fell in love with yoga much later and enjoy the balance that it brings to life – both athletically and mentally.
I completed my 200 hour certification with Yoga Medicine because I was interested in deepening my own practice, and understanding more about anatomy and how to practice (and teach) safely to avoid injury or address specific needs in the body.
I live in Pacifica, and love sharing my practice with my community. When I’m not in the studio, you can find me surfing or snowboarding.